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Astaxanthin Benefits
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Astaxanthin benefits are noted due to its antioxidant properties.
Astaxanthin is a carotenoid that is naturally produced by plants and algae. Closely related to beta-carotene and lutein, it is likewise found in marine seafood such as salmon. Astaxanthin belongs to a larger class of phytochemicals known as terpenes .
This carotenoid is primarily used by humans as a food supplement either by itself or combined with other carotenoids. It imparts a somewhat reddish or pinkish hue to the organism where it is found. As a result, it has also been approved both by the U.S. and European authorities as a form of dye. |
Astaxanthin, like other antioxidant substances, are believed to help protect the body's cells from oxidative damage caused by free radicals, thus potentially preventing premature aging and many chronic ailments and diseases.
Some studies have found the antioxidant astaxanthin benefits to be more potent than those of other antioxidants like vitamin C and vitamin E. When it comes to eye health, it is said that astaxanthin imparts more benefits due to its ability to cross the blood-brain barrier and blood-retinal barrier much more rapidly than others.
 The main natural source for astaxanthin is the microalgae haematococcus pluvialis . It is likewise to be found in the following:
- Pacific and Antarctic krill fish
- trout
- salmon
- crayfish
- crustaceans
- Arctic shrimp
The following are the reported astaxanthin benefitsto health:
Astaxanthin may have anti-tumor and anti-cancer properties. Astaxanthin may help strengthen the immune system. Astaxanthin may help enhance cardiovascular health. Astaxanthin may help fight inflammation-related ailments such as arthritis, rheumatism and other aches and pains.
Astaxanthin may help reduce the risk for neurodegenerative diseases. Astaxanthin may help improve endurance. Astaxanthin may help the eyes from cataract, macular degeneration and even blindness. Astaxanthin may help in the maintenance of healthy and youthful skin. Astaxanthin may help stabilize blood sugar. |
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