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Glutathione Benefits
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Glutathione benefits are varied, and are concentrated mostly on those diseases associated with aging since many of these are caused by years of damage from free radicals.
Glutathione is a tripeptide compound consisting of three amino acids: cysteine, glutamic acid, and glycine. Glutathione can be found in every part of the body, most notably the lungs, intestinal tract, and the liver.
As an antioxidant, glutathione helps keep cells running smoothly and helps protect them from reactive oxygen species such as free radicals and peroxides. Glutathione is used to detoxify harmful compounds so that they can be removed from the body through the bile. Glutathione also helps keep red and white blood cells healthy to keep the immune system in optimum condition. |
Glutathione also works in the synthesis and repair of DNA, and the transport of amino acids.
Glutathione levels are known to decline with age, and a lack of glutathione has been shown to leave the body more vulnerable to damage by free radicals, thus speeding up the wearing down of the body.
 The following are the typical food sources of glutathione antioxidant:
A deficiency in glutathione may cause symptoms such as lack of balance and coordination, mental disorders, and tremors. It is also associated with the onset of certain degenerative diseases.
Generally, glutathione is considered to be free of side-effects. However, when taken in increased dosages, glutathione has been reported to cause whitening of the skin as it is believed to help convert eumelanin (dark/brown/yellow skin pigmentation) to phaeomelanin (reddish white skin pigmentation).
The following are the glutathione benefits that may be derived from this antioxidant:
Glutathione may help in fighting against macular degeneration. Glutathione may help in fighting against diabetes. Glutathione may help fight against liver disorders. Glutathione may help protect against AIDS. Glutathione may help protect against neurodegenerative disorders. Glutathione may protect against the development of certain types of cancer.
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