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Superoxide Dismutase Benefits
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Superoxide Dismutase benefits are myriad.
Superoxide Dismutase (SOD) is a systemic enzyme that helps repair cells and reduces the damage done to them by superoxide, the most common free radical in the body. SOD helps break down the superoxide to less harmful forms. This enzyme is present in practically every cell in the body. It helps to protect the integrity of the joints, and protect the immune system from damage as well. It also helps reduce oxidative damage to the cells of the respiratory system.
SOD also helps the body to use zinc, manganese and copper. |
 The following are the typical food sources of superoxide dismutase or SOD:
- barley grass
- broccoli
- brussels sprouts
- cabbage
- wheatgrass
In addition to the abovementioned food sources, SOD is also available as supplement in tablet, capsule or caplet form.
The following are the superoxide dismutase benefits or SOD that may be derived from this antioxidant:
Superoxide Dismutase may help prevent the growth of cancerous tumors. Superoxide Dismutase may help prevent oxidative damage to the skin. It can help ward off wrinkles and heal scar tissues. Superoxide Dismutase may help in the treatment of arthritis.
Superoxide Dismutase may help in the treatment of prostate problems. Superoxide Dismutase may help in the treatment of Lou Gehrig's Disease. Superoxide Dismutase may help in the treatment of neurological disorders. Superoxide Dismutase may help in the relief of muscle soreness after vigorous physical activities. Superoxide Dismutase may help in alleviating effects of chemotherapy treatment. |
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