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Grains of Paradise Benefits
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Grains of Paradise benefits are quite notable for their ability to help facilitate good digestion.
'Grains of Paradise' refers to a herbaceous perennial plant that grows in swamps and similar locales in the coast of West Africa. This leafy plant possesses unique trumpet shaped purple flowers that become stick-like pods with lots of seeds inside.
These seeds possess a pungent and peppery taste that are ground and then used as a spice in many West and North African dishes.
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 Known by its scientific name of aframomum melegueta, this spice was a highly-prized commodity in the 14 th and 15 th centuries. It had been traditionally imported from Africa to Sicily and Italy via caravan routes through the Sahara desert. It had become a popular spice in Europe as it was used as a substitute for black pepper. It had also become a good food preserver of sorts, and even used to help improve the scent of wine.
It had become so popular that the name 'grains of paradise' had to be created by medieval spice traders who looked for a way to inflate the prices. The term came from the claim that these peppery seeds were to be found only in the Garden of Eden, and that the only way to obtain these was to collect them as they floated down the rivers out of paradise.
With the decline of the spice trade, the grains of paradise spice has largely fallen into obscurity. Today, the spice is not well known outside of West and North Africa, except as a flavor additive in certain beers and gins. In the United States nowadays, this spice is popularly used by many leading breweries.
The peppery taste of the grains of paradise spice is due to its aromatic ketones such as (6)-paradol (systematic name: 1-(4-hydroxy-3-methoxyphenyl)-decan-3-one). There are also traces of essential oils.
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The following reportedly are the grains of paradise benefits to the health:
Grains of paradise may help facilitate good digestion. Grains of paradise is said to possess a warming effect on the body. Grains of paradise may have pain-relieving properties, though more studies are required to conclusively prove this. Grains of paradise potentially possesses sexual stimulant properties.
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Resources:
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