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Mineral Benefits
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Mineral benefits are impart various health properties to humans and other multi-celled organisms.
 Minerals are chemical elements required to support biochemical processes within living organisms that contribute to optimal health. Often referred to as dietary minerals, these are elements that serve structural and functional roles in the chemical processes within the body. Minerals are inorganic compounds that are largely considered as nutrients.
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Apart from the four basic elements of carbon, hydrogen, nitrogen, and oxygen, it is stated that there are up to sixteen minerals that are required to support human biochemical processes, including electrolysis.
These are:
Some of these dietary minerals like sodium, chloride, calcium, magnesium and potassium are classified as macronutrients or macrominerals. These are so called as they are required by humans and other living organisms in large quantities so that proper growth and development can occur.
The rest of the elements are classified as micronutrients or trace elements as these are required by humans and other living organisms in smaller quantities. |
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