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Acidophilus Benefits
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Acidophilus benefits have been acknowledged for a long time as being useful for the maintenance of a healthy intestinal tract.
Acidophilus is a type of microorganism that helps sustain favorable conditions in the intestinal tract to perform proper digestion. Scientifically known as Lactobacillus acidophilus, it is a type of probiotic that is also known by the nickname "good germs". Adidophilus has been used as a therapeutic agent for gastrointestinal ailments. Acidophilus is believed to synthesize certain natural antibiotics in the body that kill dangerous microorganisms in the intestines, thus keeping it healthy.
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 Acidophilus is a naturally-occurring organism in the gastrointestinal tracts, mouth and vagina of humans and animals. Of these, only some strains have probiotic qualities and these are usually used in many dairy products.
Yogurt is the main dietary source of acidophilus. Nowadays, acidophilus can also be obtained through supplementation and as such, acidophilus is sold in the form of tablets, capsules, powders, suppositories or douche.
The following are the acidophilus benefits that are attributed to this probiotic.
Acidophilus may help support good digestion. Acidophilus may help improve bowel regularity and may also help lower the incidence of pediatric diarrhea. Acidophilus may help reduce serum cholesterol levels. Acidophilus may help fight vaginal yeast infections in women. Acidophilus may help reduce symptoms of coughs, colds, fevers and other bacteria-related ailments. Acidophilus may help strengthen the immune system. Acidophilus may help lower the risk for certain cardiovascular diseases.
While the taking of acidophilus is safe, individuals with intestinal damage, a weakened immune system, or with overgrowth of intestinal bacteria are advised to avoid the use of this probiotic.
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