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Irish Moss Benefits
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Irish moss benefits have been recognized for a long time. In Ireland and in areas of the North Atlantic, the Irish moss has been used as a traditional herbal remedy to help prevent and treat ailments due to its perceived expectorant, demulcent, anti-inflammatory, anti-coagulant, anti-hypertensive, immunosuppressive, and anti-diarrheal properties.
Irish moss is a stringy red, yellow, or purple colored seaweed typically found on rocks that reaches a length of up to 6 inches high. Irish moss can be mostly found in the Northern Atlantic region and is harvested to make carrageenan, a thickening agent for jellies, puddings, and soups. It can also be used as a binder, emulsifier, thickener, and as a stabilizer in drugs, foods, and toothpaste. |
 As an ornamental plant, it is a commonly used as filler between bricks and stepping stones. It requires very little maintenance. Irish moss was also once used as mattress stuffing, as cattle feed, and as a thickener for colored inks used in printing.
The Irish Moss seaweed is edible, and possesses a mucilaginous substance that gives its inherent medicinal qualities.
The following health food nutrients can be found in irish moss:
Those taking anti-coagulants should avoid the intake of irish moss as there is an increased risk of bleeding. It may also potentiate the hypotensive effects of antihypertensives. Pregnant or nursing women should also avoid the use of irish moss. Children should also not be given irish moss as it may help suppress their immune system.
The following are the irish moss benefits that may be derived from eating this superfood:
Irish moss may help soothe coughs brought about by respiratory infections. Irish moss may help treat peptic ulcer and gastritis. Irish moss may help in weight loss. Irish moss may help prevent varicose veins. Irish moss may help smoothen the skin and help in fighting such skin disorders as eczema, psoriasis, rashes and sunburn. Irish moss may help combat halitosis. Irish moss may help in the treatment of dysentery. |
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